Navigate the Holiday Season with Ease: A Guide for Those in Treatment, Caregiving, or Survival Mode

A free, expanded 3-page guide created by someone who’s been there.

Most holiday gift guides assume you have bandwidth. This one doesn’t.

If someone in your life is going through treatment, caregiving, or survival mode, this guide shows you exactly what helps and what to skip.

Inside you’ll find:

✔ Gifts that reduce decisions

✔ What always helps (with scripts)

✔ What to skip (and why)

✔ How to support from afar

✔ A one-page quick reference + clickable links